3 Ways to Cut the Boredom out of Your Exercise
Drive to the gym, hop on the treadmill, run for half an hour, then go home. Sounds like a typical workout for you, doesn’t it? A boring routine makes it really easy to decide to skip a day, and quickly fall out of your workout habit. If you’re at risk for workout boredom, shake up your routine and stay excited to exercise all year long!
Music, variety, and friends can help cut the boredom out of your exercise. Just make sure you’re not spending too much of your gym time adjusting your playlist, reviewing the class schedule, or idly chatting with a friend. You’re there to work out after all!
Hurricane Harvey hit Texas as a Category 4 storm with winds reaching 130 mph and water rising as high as 13 feet. The damage was widespread with more than 46 deaths, 32,000 displaced, 40,000 homes damaged, and a projected financial cost of at least $48 billion.
As one of America’s leading competitive energy providers, we recognize our responsibility to help our communities throughout the country — not only by providing business and home energy services, but by spreading positive energy everywhere we go. We strive to serve from the ground up, from our local residents to the small businesses they run
For anyone who’s survived a Texas summer, you know it’s full of accidental seat belt burns, that feeling of relief when the temps are supposed to “only get into the 80s,” and sweating more than you ever thought possible. In fact, sometimes you wonder if spring is just a myth, since the weather seems to